Follow these 8 hints for Fabulous, healthy, glowing skin 1. MUNCH ON MIXED NUTS Brazil nuts are rich in selenium, which increases skin...

Some of my patients favourite times in clinic is when I educate them about their body signs. Here is a glimpse of what Health Body signs...

YOU RUN HOW FAR ? ~ INTERVIEW Sports Special ~ ULTRA MARATHON RUNNERS *Inspirational people that inspire every day* BRETT MORRISON – ...

Did you know we are only 10 percent human? Ninety percent of our cells are nonhuman, microbial cells. Since our diet influences our...

The consumption of additives in food is a serious issue. On the one hand, no-one plans to consume them in the first place and some – a...

Lots of kids in clinic and yes, food and children's behaviour is a topic I must talk about this week. They are our next generation and I...

Feel Better fast so you can LIVE your LIFE to the fullest. According to Dr. Datis Kharrazian, 90% of people with hypothyroidism have...

Most packaged bars have a lot of refined sugar and added nasties for preservation as well as to increase the taste of the product so it...

Infertility is an alarming modern epidemic affecting more couples than ever. 1 out of 6 couples today experience difficulty falling...

Stress Reduction and Food .... Find what works for you...whether it be exercising, finding artistic expression, listening to music, Qui...